Many high performers across sports, business, and the arts will tell you that they swear by their intuitive sense. It allows them to make decisions, often in a split second without overthinking and missing opportunities. We tap into our intuition so naturally that oftentimes we don't realize that we're doing it. When we feel something instantly without putting any thought into it, that's our intuition coming through that guides us in our everyday lives. It's that feeling in your gut when you instinctively know that something you're doing is right or wrong. Or it’s that moment when you sense kindness or fear in someone's face. You don’t know why you feel that way; it’s just a hunch.

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Our instincts are a natural ability to know or understand something without conscious reasoning—it’s subtle energetic guidance. We're all intuitive and receive information from our senses every day because our bodies are like antennas that are always communicating through our psychic and physical senses. In fact, intuition is much like a muscle and with time and practice you can strengthen and develop it to experience a more enhanced state of awareness so that your intuition becomes more clearer and accurate.

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